The Body Shop is now open at the new Downsize Fitness location -1670 Vimont Ct!!!! Pop Up Class for the month of August!!! SPECIAL  $ 12.00 under construction fee! First to pay first to PLAY!!!  Maximum 10 boxers Thursday August 9, 7:45pm  Hitt the bag with Jules Friday August 10, 11:00am Mom and Baby Body Shop Saturday August 11, 9:00am Hitt the Bag with Sensei Chris NEW!!! Tuesday August 13, 11:00am MOM & BABY BOXING NEW!!!! with Jules Tuesday August 13, 7 & 7:45pm Hitt the bag with Sensei Chris & Jules Thursday August 16, 7 & 7:45pm Hitt the bag with Jules Friday August 17, 11:00am Mom and Baby Body Shop […]

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St. Laurent earned Maple Leaf Gold for Mom and Baby on the Move

St. Laurent earned Maple Leaf Gold for Mom and Baby on the Move, in the Customer Service Experience/Engagement Category of the ICSC 2017 Canadian Shopping Centre Awards. Inspired by local parents, this free community program offered new moms, and dads, a twice-weekly opportunity to participate in a postnatal exercise program led by a recognized fitness professional Jules Sherlock of Fitness with Jules. Additional activities included a series of baby health practices, special retailer promotions and offers, and fun, infant-friendly, seasonal events. […]

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Faces Awards!

WOW!!! I am so NERVOUSCITED!!! I am a finalist in the Top Female Personal Trainer category! What?! Not gonna lie...I would LOVE it if you voted for me! xo […]

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Moving.....Onwards & Upwards

Dear Clients, Friends and well FRIENTS! as I have come to know you all! First of all let me say that whether you have been with my fitness family for 1 class or your 1000th, you mean the world to me! I cannot express how much your support, enthusiasm and energy means to me! […]

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