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FALL 2010 SCHEDULE NOW AVAILABLE 

I am pleased to be working with three great organizations this fall in order to offer you some fantastic mom and baby classes. I will be continuing with Boomerang Kids to offer Strollercise five days a week. I will also be offering classes through the Glebe Community Centre, as well I am pleased to announce a renewed partnership with Starr Gymnastics at all their locations, including a new one in Orleans! I hope to see you this Fall! 

To register for the Glebe classes, please register through their website here
For the Starr Gymnastics classes, please register through their website here


Meet Jules

Jules is a Can FIt Pro certified personal trainer who has been practising in Ottawa, Ontario, for three years. Her motivation in becoming a personal trainer stemmed from her own struggle with weight loss, particularly after the birth of her two children, who are now 12 and 14. As a result of her own personal struggle, Jules focusses on getting fit and staying fit; over the long term. She has a keen interest in pre- and post-natal exercise. In addition to personal training, Jules currently leads the Strollercise program at Boomerang Kids, teaches Have a Ball with Mom classes at Starr Gymnastics and teaches a variety of courses at the Glebe Community Centre. She is also a passionate cardio-kickboxer. Jules' contagious energy and enthusiasm, as well as her knowledge are sure to motivate and inspire you.

 


FALL SCHEDULE

Mondays
10:15 -11:15, Strollercise
Boomerang Kids -Bank St-

1:00-2:00, Have a Ball with Mom
Starr Gymnastics, (Lancaster Rd)

2:30-3:30, Have a Ball with Mom
Starr Gymnastics, (Morrison Drive)


Tuesdays
10:15-11:15 Strollercise
Boomerang Kids, (Richmond Rd)

noon-1:00, Extreme Boot Camp
Glebe Comm Cntr (3rd Ave)

1:00-1:45, Post Natal reh(AB)
Glebe Comm Cntr, (3rd Ave)

2:00-3:00, Mom and Baby Fitness
Glebe Comm Cntr, (3rd Ave) 

Wednesday
10:15-11:15 , Strollercise
Boomerang Kids, (Bank St)

1:00-2:00, Have a Ball with Mom
Starr Gymnastics, (Lacolle Way)

2:15-3:00, Post Natal reh(AB)
Starr Gymnastics, (Lacolle Way)

Thursday
10:15-11:15 Strollercise
Boomerang Kids, (Richmond Rd)

12:00-1:00, Extreme  Boot Camp
Glebe Comm Cntr, (3rd Ave)

1:00-2:00, Mom and BabyFitness
Glebe Comm Cntr, (3rd Ave)

2:00-3:00, Mom and Baby Fitness
Glebe Comm Cntr, (3rd Ave)

Friday
10:15-11:15, Strollercise
Boomerang Kids,(Bank St.)

1:00-2:00, Have a Ball with Mom
Starr Gymnastics, (Lacolle Way)


Sunday 
9:00-10:00, Extreme Boot Camp 
Glebe Comm Cntr, (3rd Ave)

 
  Jules Hilliker, CPT

 
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