Success Stories

What to say about Jules' classes?  Hmmm....I wish I had her 7 days a week! I very much look forward to her classes because I LOVE being pushed and challenged. I am thankful that my 3 children are able to come with me at times so I can get my workouts in. Jules makes it possible by doing a phenominal job at multi tasking...teaching her class, playing with my kids and being positive and fun! Even my kids think it's a great workout because they often participate.  What better way to model a healthy lifestyle for the kids. 
 - Natalie 

 

So many reasons to love Stroll & Roll!

I can't recommend Jules enough- I've told all of my friends about her classes! A most amazing part of my time off with the baby!! My adventures with Jules began when my little one was just 6 weeks old. Jules welcomed us warmly and ensured that I worked out safely and effectively post c-section and diastasis recti. Baby and I continued right through past her 1st birthday, with big hugs and lots of reassurance from Jules as my return to work and the transition to daycare loomed. The summer arboretum class was particularly memorable- who could ask for more? A fantastic workout with motivating people and their adorable babies outside in the summer!! Each class is filled with fun effective and efficient exercises that left me with a wonderfully positive sense of emotional and physical well-being. The baby was completely at home with Jules- it was her favourite outing too! Don't wonder any more- go check out her classes! You won't regret it!! :) I miss you, Jules! - Mona

 

I have been a gym goer since 88 and have done every kind of fitness class imaginable. Jules is one of the very few instructors that is a cut above the rest. From one workout to the next, the only part that remains the same is the level of difficulty and the positive energy. Love it every time. - Lisa

I met Jules in January 2015, when my second daughter was 4 months old. I signed up for her Mom & Baby Gym classes, and I instantly loved them! Jules was so great at providing exercises for women at all stages post-partum, providing adjustments for any injuries and a variety of options depending on your level of fitness. Jules is so knowledgeable and has such a contagious energy, attending her class every week with my daughter was the best part of my maternity leave. As a mother herself, Jules understands the journey and the exhaustion of having young children, and she can laugh or cry with us when talking about day-to- day life with young children. I had felt such a difference in myself (physically and mentally) in the short time that I had been working with Jules, and I wanted to keep going on that journey when I returned to work in August 2015. I signed up for Jules’ Team BodyGym class, and it has been fantastic! I will NEVER go back to a gym environment again! I look forward to the class every week, for the workout, for the support and knowledge from Jules and all the women in the class, and the homework workouts that she gives us for the week are great! They can be done in your living room in 20-30 min, and they really work! I feel stronger and healthier than I have ever been. I am looking forward to continuing on my fitness journey, with Jules cheering me on. - Sarah

I don't like working out but I love training with Jules. She makes classes interesting and definitely effective so you get the most out of your time with her. Love that I can bring my children of all ages to her classes - they look forward to going! Even when I broke my foot, Jules continued to train me in class, providing a ton of modifications and alternate exercises.- Serena

I met Jules this morning for the first time and WOW! What beautiful and dynamic person! Her heart is so grand. Helping mothers in the community by empowering them, encouraging and motivating them to get fit. She is an angel... - Lise

I'm so happy I found Jules. With a 3-year-old and new baby at home I was worried I'd never find an opportunity to workout. I love that both my kids can join me for the class. Jules is great with the kids but she certainly doesn't take it easy on us parents! By the end of class I'm spent, yet, I have so much more energy for the rest of the day. I'm seeing some great results and my three-year-old looks forward to joining me. Win! - Jeni

“I first met Jules four months before my wedding when I signed up for her Functional Training Bootcamp class so I could get in shape for my big day.  I had so much fun that I didn’t  miss one class for those four months!  Jules made the stress of wedding planning melt away…literally! I was sweating so much!  Jules is super fun to be around, infectiously upbeat and highly motivating.  I never thought I would be able to do push ups, but by the end of it, I actually could!  I looked great for my wedding, and even more importantly, I felt so proud of myself for getting into such great shape! Love you Jules”  - Kenda

I worked out with Jules after both my kids were born. Jules is such a positive force that I left each class with a smile and some well worked muscles. Jules is there to provide support for you to go at your own pace and to push you when you are ready for it. Thanks to Jules I regained my love of fitness which has made me a better mom. - Erica

 

I first met Jules at Strollercise. I was attracted to her warmth immediately. I had a six month old baby boy and a toddler when we initially met. I was suffering from a condition called Menieres disease, which impacts your balance. Some of the symptoms that I experiences daily were dizziness and debilitating vertigo. I was on a mission to feel healthy and experience wellness. The first thing that I needed to change was my eating and exercise habits. So it was a perfect match meeting Jules. Jules was extremely sensitive and compassionate. She developed a specialised exercise program geared specially for my specific needs. Jules is extremely motivating and well versed in the area of personal fitness. She is positive, dynamic and most importantly caring. Thank you Jules for being such an excellent teacher. - Lisa