EveryBody Fitness Programs

Try fresh, innovative and effective workouts created by a canfitpro certified—and award winning—trainer. Designed to allow everyone to participate at their own level, you’ll feel great, improve your strength and fitness, and be amazed at what you can achieve with these fun and fabulous workouts.

 

 
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HITT the BAG

Mon - Thurs
Evenings
Orleans

HITT the BAG

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INVEST

Wed
6:45pm
Orleans

INVEST

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Team BodyGym

Mon-Sat
Evening/Weekend
Orleans/Glebe

Team BodyGym

Team BodyGym was designed to give EVERYBODY a personal training experience.  A smaller group setting where everyone is trained specifically for your fitness levels and goals. The RIGHT combination of cardio, strength, core and flexibility training as well as attention to form and function get you the RESULTS YOU WANT. You are provided with weekly home workouts, lifestyle challenges and a personalized training plan to do throughout the week at home or office. Personal Training attention TEAM atmosphere fABulous price!

Fall 2016

Glebe

Saturdays 9am -10am - Sept 17 – Dec 17 (14 classes) 
Location: Glebe Community Centre – 175 Third Ave

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BodyGym

Sat-Sun
Weekends
Glebe

BodyGym

This 45 minute fitness  experience is a fusion of all the most effective training techniques designed to strengthen, carve and lean out your body. Combining cardio, resistance work, functional core AND bodyweight  training  provides  you with the exercises you need to get the results YOU WANT!  All fitness levels are encouraged, addressed and challenged to FEEL better than ever! ! REAL TUFF! REAL FUN!  REAL RESULTS!

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Personal Training

Flexible
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Private

Personal Training

There are as many unique fitness goals as there are individuals, and I create the perfect program for you and you alone. Whether we train in your own home, office, gym or local park, you will receive the motivation, attention and dedication to detail and new techniques you deserve. I want to make our time together so successful and fun that it motivates you to  maintain all of your accomplishments and forget working out was ever a chore!

One Hour Training Session $ 135.00 + HST
5 One Hour Training Sessions $ 425.00 + HST
10 One Hour Training Sessions $ 750.00 + HST
20 One Hour Training Sessions $  1250.00 + HST

Group Training Rates
2 or 3 participants 
Cost available upon request 

Corporate Training

Invite Jules to your office, gym or on site fitness facility for a lunch time workout for your employees. This class is 30- 45 minutes long and is packed full of cardio and strength exercises to get the participants fit and focused. Join this corporate trend and let Jules help you get the most out of your work day! Programs are specifically designed to meet your office needs, costs vary, please contact Jules for more information.