Weightlift Box

Going along with Downsize super successful approach to group personal training; we have designed a cost effective way to combine lean muscle creation with the cardio killing and stress relief of hitting the heavy bag! Get ready for an incredible workout with your very own personal trainer, Smaller classes mean tons of attention on form and effort which means greater success! At under $ 24 per class you will not find any group personal training less than this but worth every single cent!!

Spring

Wednesday 7 - 7:45pm  
Thursday 7:45 -8:30pm  
$149.00 plus hst  for 6 week session
6 spots available 
LocationDownsize Fitness - 5929 Jeanne D'Arc Blvd