Team BodyGym

 

Glebe

Women's Only Team BodyGym

This class was designed to give EVERYBODY a personal training experience.  A smaller group setting where everyone is trained specifically for your fitness levels and goals. The RIGHT combination of cardio, strength, core and flexibility training as well as attention to form and function get you the RESULTS YOU WANT. You are provided with weekly home workouts, lifestyle challenges and a personalized training plan to do throughout the week at home or office. Personal Training attention TEAM atmosphere fABulous price!

Incudes weekly homework and a personalized program!

Spring

Time: Saturday 9:00am -10:00am – April 14 – June 30  (12 classes)- only 8 spots available! 
Location: Glebe Community Centre - 175 Third Ave - Register with GNAG