Women's Only HITT the BAG

FIERCE FUSION of the BEST training techniques for STRENGTH, energy, cardio, resistance, core and flexibility. Boxing inspired combinations reduce stress and leave you feeling empowered! Get the RESULTS you DESERVE! All fitness levels addressed and challenged! Come on HITT like a girl!!

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Winter

Tuesdays  7 - 7:45pm - starts January 9th
Tuesdays  7:45 - 8:30pm - starts January 9th
Thursdays 7 - 7:45pm - starts January 11th
Thursdays 7:45 - 8:30pm - starts January 11th
Location: Downsize Fitness - 5929 Jeanne D'Arc Blvd *New location