HITT the BAG

FIERCE FUSION of the BEST training techniques for STRENGTH, energy, cardio, resistance, core and flexibility. Boxing inspired combinations reduce stress and leave you feeling empowered! Get the RESULTS you DESERVE! All fitness levels addressed and challenged! 

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Fall

8 week sessions starting Sept 4th

Tuesday 7-7:45pm 
Tuesday 8:00 - 8:45pm - with Sensei Chris
Thursday 7-7:45pm 
Thursday 8:00 - 8:45pm - with Sensei Chris

Saturday 9:00-9:45am - Family Fun Boxing with Sensei Chris


Location: Downsize Fitness - 1670 Vimont Ct,  Unit 4, Orleans