Women's Only HITT the BAG

FIERCE FUSION of the BEST training techniques for STRENGTH, energy, cardio, resistance, core and flexibility. Boxing inspired combinations reduce stress and leave you feeling empowered! Get the RESULTS you DESERVE! All fitness levels addressed and challenged! Come on HITT like a girl!!

Summer

Mondays July 10 - Aug 28 (no class Aug 7)
Mondays July 10 - Aug 28 (no class Aug 7)
Location: Elite Martial Arts -- @ Kids Kingdom, 1290 Trim Road, Orleans

Thursdays this summer join us for Blackburn Hamlet Summer Body Blast!