Women's Only HITT the BAG

FIERCE FUSION of the BEST training techniques for STRENGTH, energy, cardio, resistance, core and flexibility. Boxing inspired combinations reduce stress and leave you feeling empowered! Get the RESULTS you DESERVE! All fitness levels addressed and challenged! Come on HITT like a girl!!



Mondays 6:45pm -7:30pm  March 27 - May 29 (no class April 17 & May 22) 8 classes
Thursdays 6:45pm -7:30pm  March 30 - June 1 (10 classes)
Thursdays 7:30pm -8:15pm  March 30 - June 1 (10 classes)

Location: Elite Martial Arts -- @ Kids Kingdom, 1290 Trim Road, Orleans