FIERCE FUSION of the BEST training techniques for STRENGTH, energy, cardio, resistance, core and flexibility. Boxing inspired combinations reduce stress and leave you feeling empowered! Get the RESULTS you DESERVE! All fitness levels addressed and challenged! Come on HITT like a girl!!

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Tuesdays  7:45 - 8:30pm
Thursdays 7 - 7:45pm 
$89.00 plus hst  for 6 week session
10 spots available
Location: Downsize Fitness - 5929 Jeanne D'Arc Blvd