This 45 minute fitness  experience is a fusion of all the most effective training techniques designed to strengthen, carve and lean out your body. Combining cardio, resistance work, functional core AND bodyweight  training  provides  you with the exercises you need to get the results YOU WANT!  All fitness levels are encouraged, addressed and challenged to FEEL better than ever! ! REAL TUFF! REAL FUN!  REAL RESULTS!

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Saturdays 8am -9am 
Sundays 9am -10am  
Location: Glebe Community Centre – 175 Third Ave, Glebe