This 45 minute fitness experience is a fusion of all the most effective training techniques designed to strengthen, carve and lean out your body. Combining cardio, resistance work, functional core AND bodyweight training provides you with the exercises you need to get the results YOU WANT! All fitness levels are encouraged, addressed and challenged to FEEL better than ever! ! REAL TUFF! REAL FUN! REAL RESULTS!
Summer
Saturdays 8am -9am - July 8- Aug 26
Sundays 9am -10am - July 9- Aug 27
Location: Glebe Community Centre – 175 Third Ave, Glebe
Blackburn Hamlet Summer Body Blast
Thursdays 7pm - 7:45pm - July 6 - Aug 24 - OUTDOORS - Bring your fitness mat
Location: Glen Ogilvie Public School – 46 Centrepark Dr, Blackburn Hamlet