In the Media


Free Family Fitness!

Free Family Fitness!

on CTV Ottawa Morning Live – April 6, 2017

Julie Sherlock of Fitness with Jules dropped by CTV Morning Live to talk about her FREE FAMILY FITNESS programs!

Check out the full segment here!

Be You!

on CTV Ottawa Morning Live – Sep 29, 2016

Julie Sherlock of Fitness with Jules chats about the Be You! campaign.

Check out the full segment here!

Baby Breakfast

Baby Breakfast

on CTV Ottawa Morning Live – August 11, 2016

Julie Sherlock of Fitness with Jules dropped by CTV Morning Live to tell us all about the very first baby breakfast!

Check out the full segment here!

 

Moms Get Moving!

Moms Get Moving!

CTV Ottawa Morning Live – May 5, 2016

Julie Sherlock of Fitness with Jules dropped by CTV Morning Live to show us all the different ways moms can get moving!

Check out the full segment here!

Pumpkin Booo-Camp!

Pumpkin Booo-Camp!

on CTV Ottawa Morning Live - Oct 20, 2015

Julies Sherlock of Fitness with Jules previews the Pumpkin Boo Camp.

View the full segment here!

Strollercise!

Strollercise!

on CTV Ottawa Morning Live – April 30, 2015

Julie Sherlock of Fitness with Jules dropped by CTV Morning Live to show off a stroller workout!

Check out the full segment here!

CanFitPro Trainer of the Year

CanFitPro Trainer of the Year

CTV Morning Live - Aug 22, 2012

Julie Sherlock of Fitness with Jules dropped by CTV Morning Live to discuss her CanFitPro Fitness Pro of the Year award and what Fitness with Jules offers

Bust a Move Bootcamp 1

Bust a Move Bootcamp 1

on CTV Ottawa Morning Live – Feb 11, 2013

Canfit Pro Trainer of the Year Jules Sherlock helped CTV Morning Live get in shape for Bust a Move by discussing her boot camp in support of the event. Amanda De Grace of the Ottawa Athletic Club joined Jules to preview the boot camp.

Motivating Mothers

Motivating Mothers

Ottawa Family Living - Fall 2014

Motivating Mothers Through Fitness

by Alyssa Delle Palme

When Jules Hilliker was pregnant with her first baby, she tipped the scales at 340 pounds. She was shocked to read the words “morbidly obese” in big black letters at the top of her medical chart.

“I knew I was fat,” says Jules, “I just didn’t know how fat.”

Looking back, she admits she was in total denial. She had never experienced being a healthy weight. She was a chubby baby, a fat five-year-old and an obese teenager. Sherlock (formerly Hilliker) had just gotten used to being heavy.

Read the full article from Ottawa Family Living HERE

Bust a Move Bootcamp 2

Bust a Move Bootcamp 2

on CTV Ottawa Morning Live – Feb 11, 2013

Canfit Pro Trainer of the Year Jules Sherlock helped CTV Morning Live get in shape for Bust a Move by discussing her boot camp in support of the event. Amanda De Grace of the Ottawa Athletic Club joined Jules to preview the boot camp.

Mom Fitness

Mom Fitness

on CTV Ottawa Morning Live – Apr 16, 2013

Jules Sherlock of Fitness with Jules had tips to get mom active this spring on CTV Morning Live.

Kids Summer Workouts

Kids Summer Workouts

on CTV Ottawa Morning Live – Jul 5, 2013

Jules Sherlock of Fitness with Jules helped CTV Morning Live keep in shape this summer. Jules had fitness ideas for parents and kids to keep active.

Mom and Baby Fitness

Mom and Baby Fitness

on CTV Ottawa Morning Live – Sep 10, 2013

Jules Sherock of Fitness with Jules discussed fitness ideas for mom and baby on CTV Morning Live. Jules is running classes for moms and kids this fall.