So thrilled to once again be a part of Momentum Saturdays!! Every Saturday check out the amazing moves right at Lansdowne Park! Get your family moving with this FREE program organized by Momentum Moves Canada.
Come check me out on August 6th at 1pm for a fab workout for the entire family!!!
This 45 minute FAMILY fitness EXPERIENCE is a FUN Fast paced FUSION of all the most effective training techniques designed by CAN FIT PRO TRAINER OF THE YEAR, Jules, to Strengthen Carve and lean out your body like NEVER BEFORE! Combining cardio Resistance work Functional Core and Bodyweight intervals provides the exercises YOU NEED to get the RESULTS you WANT! All fitness levels are addressed, encouraged and challenged to FEEL BETTER THAN EVER! FUN! FITNESS! FRIENDSHIP FOR EVERYBODY!
Join the Momentum Saturdays Facebook page for all the details!