Fit and Happy Mom Guide


Fabulous workouts and technique tips for moms who want to boost energy, get in shape and feel great doing it. Award-winning Can Fit Pro trainer Jules Sherlock helps you enjoy getting fit. Check out this new fitness guide I created for you! It’s got some great workouts that you can try on your own when you can’t make a class, some advice on getting back into shape after baby, and some amazingly yummy recipes courtesy of my my friend Michelle Vodrazka. Check it out here!